The 45 minute Discovery Call is a free call for those who are interested in working with me to discuss their goals, aspirations, challenges, blockages, and overall intention for desiring coaching. This call serves to determine whether we are a good fit to work together in a long-term context.

While both are highly valuable services, life coaching focuses primarily on growth through moving forward and actualizing goals, whereas therapy focuses heavily on healing, past trauma, and treating existing mental health conditions. What I offer is NOT therapy. There will not be an emphasis on “healing” in my coaching. To work with me, you should be of sound mental health. If we decide to work together and you are seeing a therapist, please continue to work with them as you see fit and not see me as serving the same function as them.

My coaching offers a unique blend of being both a highly structured container as well as a warm and relaxing space in which you feel safe to explore whatever is needed for your growth. The coaching is highly structured in the sense that, together, we will collaborate and co-create a “new way of being” for you that transcends what limits your current way of being while including the aspects that are serving your current way of being. Stepping into a deeper embodiment of this new way of being will be the primary focus of the coaching program. You can reasonably expect to spend approximately 4-6 hours per week on activities regarding the coaching program (calls, practices, journaling, etc.)

My coaching is best for people who feel ready to step into a more deep, conscious, intentional, and authentic existence. I work best with open-minded individuals who have a passion for learning, understanding, and exploring their inner depths, who recognize that growth is a long-term process rather than a quick solution, and for those who have an insatiable calling to become the most they can become for themselves, for others, and for the world.

Yes, I am a certified Integral Associate Coach by the ICC.

By sincerely engaging in the developmental practices we co-create and by showing up to every call in a supportive environment in a state of openness, honesty, and transparency, you can reasonably expect to:

• access a heightened understanding of yourself

• more deeply connect with your authentic desires and deepest aspirations.

• cultivate a sharper awareness of your current way of being and how it both serves and limits you

• discover and make significant progress towards embodying a new way of being that aids in actualizing the life of your highest excitement.

• learn various practical tools and foster capabilities that serve your long-term, structural growth, far after the coaching program has been completed.

• a greater sense of trust, self-assurance, and directedness in your unique journey.

Clients have the option for a 3 or 6 month program (if you would like to work with me longer, we can work out the details). During this time period, there will be a 60 minute, 1 on 1 call (on Zoom) every 2 weeks. In the time in-between, there will be practices and journaling exercises that will demand about 4-5 hours per week of your time.

My prices fluctuate based on demand and availability. To view the current pricing, you can click the Discovery Call Link.

Ultimately, that is something for you to decide. What I have found for myself is that the most sincere, genuine, wise, and conscious individuals invested heavily in themselves, both with their money and with their time. If you really think about it, there is not much, if anything at all, that is more worthwhile than utilizing your time, money, and energy into becoming a more whole, authentic, potent, lively, wise, loving, and conscious being. If this perspective does not resonate with you it probably is best we do not work together.